1/2 cup moong beans, 1/2 cup pomegranate seeds, 1/2 cup apple or pear, 1/4 cup cucumber, 1/4 cup tomatoes, 1 tbsp coriander leaves, 1 tbsp lemon juice, 1-2 green chillies (optional), 1/2 tsp ...

Sprouted moong beans, chopped onion, tomato, green chillies and coriander, chilli powder, chat masala, lemon juice, boiled potato. Steam or boil the sprouted moong beans and let them cool. Take a ...

Sprouts are a versatile, dramatic addition to foods that go far beyond the basic bean sprout. Sometimes seen as an addition to sandwiches, toppings on salads and garnishes on entrees, sprouts add ...

Selenium is an essential mineral that plays a critical role in supporting thyroid function and serving as a powerful antioxidant. A deficiency in selenium can contribute to a range of health ...

Moon dal chilla is made with ground moong dal, which is a good source of protein and fibre. It is an alight option and a filling option for breakfast.

Protein Content: ~24 grams per 100 grams (uncooked) How to Use: Prepare as a dal, sprouted for salads, or use in moong dal chilla. Protein Content: ~14 grams per 100 grams (cooked) How to Use ...

Jeera water is optional. Breakfast: 2 whole eggs and one packet of mushroom. Moong dal chilla with vegetables and mint chutney are optional. Mid meal: Almond milk coffee. Coconut water can be added.

Soak rice for 30 minutes. In a pressure cooker, heat ghee and roast the moong dal. Add water and milk; bring it to boil. Drain the water of the rice. Add it in the cooker. Mix pacha karpooram ...

Moong dal, or yellow split lentils ... Ragi, or finger millet, is rich in calcium, fibre, and antioxidants. When sprouted, it becomes even more nutritious, helping in weight loss by increasing ...

Chickpeas, Brussels sprouts (Photo Courtesy/ BIBIBOP Asian Grill) Custom spread (Photo Courtesy/ BIBIBOP Asian Grill) Egg salad bowl (Photo Courtesy/ BIBIBOP Asian Grill) Korean crispy chicken ...