Modern lifestyles are quietly shrinking our brains, impacting memory and cognitive function. From sleep deprivation and ...

He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

As little as a 10-minute walk may help you sleep better if you have insomnia, according to a study in the journal Cureus.

This rich cultural symbolism makes the Saree Run a bold event, where women run in Sarees, a garment traditionally seen as ...

The Philippine Air Force (PAF) has deployed its most modern helicopters and close-air support aircraft to participate in the ...

After a recent validation exercise, Akashteer is being hailed as a transformative leap for the army’s air defence, one ...

Bristol band Adult Leisure write from the heart: raggedly emotional, politically-charged missives dressed up as earworms.

Experience-based and evidence-based research studies have shown Yoga can help in non-communicable diseases like asthma, ...

Upon arrival, I was greeted by General Manager Brent Graef, whose hospitality and attention to detail reflect the ethos that ...

In a season riddled with unexpected challenges, Real Madrid finds itself under scrutiny not for player performances or coaching tactics but for an unlikely source—fitness management.

As International Mens Day approaches, Mammu Khan, a popular creator of Josh, has become a symbol of modern masculinity, ...

A high-intensity tri-Services exercise — ‘Poorvi Prahar’ — is currently underway in the forward areas of Arunachal Pradesh, aiming to hone the combat effectiveness of the three Services in executing ...