Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" Every day is the right day to practice some good mindfulness meditation. Like this soft music, it is not only a great way ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" In this video we provide 1 hour of beautiful ...

Shawntà Hooks transforms her father's meditation legacy into a powerful tool for mindfulness, leadership, and innovation.

The music and wellness festival a short drive from Cambridgeshire offers wood-fired hot tubs, massages, pilates, a kid's ...

The Rancho Santa Fe Library is an excellent resource for wellness, education and entertainment. Join an ongoing program such ...

With the demands of modern life pulling us in every direction, finding time for self-care and wellbeing can easily fall by ...

To give you a bit of a perspective, Meta’s 2025 Fitness Challenge is a high-tech twist to New Year’s fitness resolutions with an immersive mix of VR and MR workouts. It ran between 6 and 31 January, ...

Chandrika Tandon, an Indian-American vocalist, won the Grammy for her album 'Triveni' in the Best New Age, Ambient, or Chant Album category, alongside collaborators Wouter Kellerman and Eru Matsumoto.

Basanta Panchami which also is popular amongst students as Saraswati Pooja falls on Shukla Panchami of Nepali month with marks the beginning of spring season. It follows the religious belief that if ...

Music can significantly enhance the mood-boosting effects ... or light mobility work to help your body recover and transition ...

Sam says to accept the day for what it is. “I have days like this. Where everything goes wrong or everything ends up being ...

Creative arts therapy enriches DBT by using role play to enhance skill-building. Role play helps clients become aware of and ...