Although mindful awareness is necessary for progress, it is not sufficient for well-being. Adverse events (e.g., anxiety, ...

The integration of spirituality into business has moved toward the mainstream. But is it a way for companies to gloss over ...

Corporate pressures and competition are rising. Top leaders must adapt by mastering their minds. Here are 4 reasons why ...

Researchers found that mindfulness meditation can modify how a person experiences pain in a way that uses no drugs, proving ...

Meditation has long been associated with spiritual practices and self-realization, but its relevance in everyday life has become increasingly recognized. Science is backing up what ancient traditions ...

Placing Gautam Buddha statues in homes can bring peace, wisdom, and serenity while also adding aesthetic appeal. These ...

One of the most rewarding aspects of coaching is witnessing the profound transformation mindfulness brings to leaders. Leaders who were once reactive and emotionally driven become calm, intentional ...

Thich Nhat Hanh published “The Miracle of Mindfulness,” and the advice he shared about living in the present moment still ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Tried meditation for stress relief and don't enjoy it—or don't feel any better? Here are two alternatives to the traditional ...

A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using ...

This week's deadly D.C. plane crash was the latest news that may have employees "doomscrolling"—which hurts mental health and ...