‘Raised Voices’ was the groundbreaking initiative from the Look Like Me Book Challenge, comprising workshops, performances ...

There’s one exercise group that says you really can keep up with outdoor workouts through the winter. It’s called November ...

In what could one day become a new treatment for epilepsy, researchers at UC San Francisco, UC Santa Cruz and UC Berkeley have used pulses of light to prevent seizure-like activity in neurons.

It seems kind of harsh to call you all out like this, but it's the truth: We all could work on being more mindful and aware ...

Crackles, smoke, and the ever-changing colors of a bonfire's flame are unmistakably beautiful. Watching, listening to, and ...

Mindfulness teaches children to focus on the present moment ... or encouraging participation in group activities. Teachers can facilitate group projects, peer mentoring programs, or team-based ...

Multiple studies have found benefits to spending time in nature, from a reduction in stress to a decrease in negative ...

BEIJING: China's manufacturing activity swung back to growth in October ... senior economist at Caixin Insight Group. "Additionally, achieving China's 2024 growth target will depend on a sustained ...

Get your calendars ready, we’ve rounded up the best things to do in Hong Kong this November, including the much-anticipated POPFEST with iconic local and international artists, exciting pop-ups & ...

When compared with the group that did not exercise ... “We found that the weekend warrior physical activity pattern and the regularly active physical activity pattern were associated with ...

The mindfulness group received mindfulness training ... competitions results in an environment where many athletes are primarily centered around sports activities. Consequently, this emphasis ...