SYNERGY® HomeCare, the nation's fastest-growing home care franchise, an Entrepreneur 500 ranked enterprise and a Top Franchise according to Franchise Business Review, today announced its new Total ...

Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay ...

Paying attention to the present moment without judging that moment is called "mindfulness." Mindfulness is simple and it can ...

Helicopter Rides, Shaman Rituals, Cacao Ceremonies and Other Exclusive Couple's Experiences Now Offered PUERTO VALLARTA, MX / ...

People have enjoyed tea together for thousands of years, dating back to ancient China (Benn, 2015). An offer of tea is a gesture of hospitality, and sipping the drink together is often a symbol of ...

Jordan’s real-life examples: Dairy products like milk, cheese or yogurt can be a great pre-workout snack to help increase ...

The postwar years brought big changes to Jefferson Parish. Learn all about them Feb. 1 as Charles Chamberlain III gives a ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

A study published in the Asian Journal of Education and Social Studies explained that parents can achieve this by modeling ...

The following are special events tied in to the “Timeless Newtown” series being presented by C.H. Booth Library, Commission ...

What makes OCD even more debilitating is that such obsessive thoughts also cause the person to engage in repetitive behaviors that often interfere with their daily activities and cause ...

The top tips below are perfect for children and adults alike ... The concept of mindfulness can also apply to other forms of exercise. Spending time in nature is one of the best ways of ...