Designed specifically to support children's mental health, this activities pack will help you create a positive environment ...

The actress is mom to four kids, whom she shares with ex Kanye West ... "And so I try to protect that and be so mindful...like them being their own people and them not feeling like they ...

Incorporating healthy, balanced habits is essential for children’s overall well-being. Encouraging balanced nutrition, adequate movement, quality sleep, emotional wellness, and mindfulness ...

Like a typical teenager, Abby Weiss guts through her nightly homework. But she also is gutting through the near-constant pain ...

WE BROUGHT A GROUP OF FOUR YEAR OLDS FROM GENERAL MITCHELL ELEMENTARY SCHOOL, OR K-4 STUDENTS, TO THE KELLY SENIOR CENTER TO TEACH THEM MINDFULNESS PRACTICES. THE KIDS HAVE BEEN LEARNING ...

They are here to teach children (and maybe grown-ups too!) how to identify and manage their emotions through fun, breathing exercises and play. In Bellie and Whizz 'Minding Me' we visit the ...

Qatar's Zulal Wellness Resort has introduced family retreats designed to foster bonding, boost confidence and encourage ...

At Lurie Children’s, there are often more questions ... she does help them take their mind off it. Mindfulness exercises serve as a distraction. “I wasn’t thinking about my pain at all ...