Dr Deepti Sinha, lead consultant, Dept of ENT at the CK Birla Hospital, Delhi, said the 852 Hz frequency, part of the ...

The Paige cofounder and creative director shares insights into her daily routine and what makes an ideal shopping experience.

The new browser, Opera Air, aims to improve mental wellbeing, featuring a range of features designed to promote mindfulness, ...

Dr. Holliday-Bell cured her insomnia with this luxurious nighttime routine that includes red light therapy, a year-round fan, ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Norway-based browser maker Opera on Tuesday launched a new browser called "Opera Air," which focuses on mental well-being and mindfulness with features ...

From sleep trackers to smart mattresses, improve the quality of your sleep with our tried-and-tested picks. Shop now.

TIME moves at an entirely different speed in the dead of night. Hours can drag on at a glacial pace, and then, all of a ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

Therapeutic laziness is all about giving yourself the time to relax without feeling guilty. It promotes mental and physical ...

Physical activity is one of the most effective ways to combat stress—movement releases endorphins, which are natural mood boosters. Stretching and yoga can both take place in the home. Simple ...

We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you ...