It’s the last thing any sane person would think about on holiday. But in the Mediterranean, you may already be eating some of ...

So here’s a guide to what to eat and where ... The Mediterranean diet isn’t just about food; it’s a way of placing value on the oldest social act we have – gathering at the table.

In 'Diet, Drugs, and Dopamine,' former FDA Commissioner David A. Kessler offers a comprehensive guide to weight loss.

Two of the traits that set modern humans apart from non-human primates are taller stature and a higher basal metabolic rate.

Next thing I knew, I was watching a video of Mike Tyson talking about his meat-only diet. Before the end of the video, I was in. Or ... at least I would give it a shot. When I was sixteen ...

If you're trying to build muscle, getting enough protein is a must. But does it matter if that protein comes from meat or ...

Exercise researcher Nicholas Burd says there was a long-held belief in his field that making gains in the gym required eating meat or other ... a vegan or omnivore diet. The participants had ...

Down the rabbit hole I went. Next thing I knew, I was watching a video of Mike Tyson talking about his meat-only diet. Before the end of the video, I was in. Or... at least I would give it a shot.