To help you get started, I've put together my seven-day anti-inflammatory meal plan for weight loss. One key benefit of the anti-inflammatory diet for weight loss is that it emphasizes filling, ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal ...

Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.

Support a healthy menopause transition with this high-protein, high-fiber meal plan.

Day Fiance star Sophie Sierra is showing off the results of her months of hard work after shedding more than 20 pounds.

With the rise of drugs like Ozempic, trends like micro shorts and low-rise jeans, less emphasis on body diversity on the runways, and ads for gimmicky products like mouth tape that will snatch your ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Are you ready to lose weight fast? Work with a weight loss clinic in Houston and embark on your weight loss journey with the ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

The popularity of weight loss drugs such as Ozempic and Mounjaro continue to reflect Americans' desire to slim down. While these new drugs have ...