Today, there is an overwhelming amount of competing health advice in the media and online. Healthline, for instance, says to ...

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...

He adds that the only necessary cost is "The Mayo Clinic Diet" book and, if desired, "The Mayo Clinic Diet Journal," he says. Digital resources, including food tracking, group coaching ...

There’s also a book, “The Mayo Clinic Diabetes Diet,” which outlines guidelines specifically for diabetes. The diet also encourages limiting intake of added sugar. While more research is ...

If you drink alcohol, one way to ring in the new year in a healthy, mindful way is to partake in Dry January. This is a ...

Microbiologists and general practitioners explain how the idea that Vitamin C helps prevent against the cold got started, and whether or not its true.