If you drink alcohol, one way to ring in the new year in a healthy, mindful way is to partake in Dry January. This is a ...

Phoebe Hagan is giving her followers a glimpse into her new routine. In a new social media post the IFBB pro shows off her ...

The Mayo Clinic notes that trans fats have been shown to be detrimental ... If you are intent on following a healthy diet, it's unlikely that you're under the impression that chips are a healthy way ...

In the least surprising development in food influencer history, cookbook author and YouTube star Molly Baz just launched her ...