If you drink alcohol, one way to ring in the new year in a healthy, mindful way is to partake in Dry January. This is a ...

It tests balance, and strength — and these two things are lost ... you should be in good health — regardless of your age. Last week, researchers at US-based Mayo Clinic also discovered the amount of ...

If you want to check it at your wrist, place two fingers between the bone and the tendon ... then multiply that number by 4 to calculate your beats a minute, according to the Mayo Clinic. While your ...

I was absolutely terrified … How could I not remember?” Marisa Christie recalled of welcoming her three baby girls in August ...

Jamie Otis is sharing her breastfeeding struggles with fans. On Monday, the former “Married At First Sight” star and mom-of-four took to Instagram to express her frustrations with breastfeeding her ...

Eva Dunbar is offering up a post-show update. In a new post the bodybuilder gives her followers some insight into her diet and training.

Every Tuesday welcomes a new weekly reset in Destiny 2, seeing the game’s featured content ... and even exclusive Exotics from this week’s Dungeon and Raid rotation, so here’s this week ...

Higher difficulties have better odds, and Destiny 2 guardians brave enough to face Grandmasters will get an Adept version of whatever weapon is on tap that week. Revenant is bringing a few ...