CEBU CITY—The Commission on Elections (Comelec) has disqualified and dismissed Mayor Jonas Cortes of Mandaue City from seeking reelection as it canceled his certificate of candidacy (COC) due to ...
MANDAUE CITY — Over 16,000 supporters of former City mayor Jonas Cortes gathered on Monday night, Dec. 23, in a massive indignation rally, demanding justice following the Commission on Elections ...
The Commission on Elections (COMELEC) Second Division has cancelled the Certificate of Candidacy (COC) of dismissed Mandaue City mayor Jonas Cortes because of material and false representation. The ...
CEBU CITY — Mandaue and Cebu cities maintain their positions as among the wealthiest urban areas in the Philippines, according to the Commission on Audit's (COA) latest financial report for 2023.
Foam rolling, a type of self-myofascial therapy, is popular for being an affordable recovery option. Practicing it before a workout as part of a warm-up can increase flexibility. Moreover, it can ...
Bring your own bike or e-Bike. All ages are welcome. Participants will be offered a free FOAM logo bike bell. Heavy rain cancels the outing. For more information, call the Interpretive Center at ...
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Foam rolling is a treatment that helps speed up recovery from muscle soreness and tightness. It’s also a popular method for self-myofascial release, which is a deep-tissue massage that can help ...