Explore the best back pain supporters, from a cushion for back support to a belt for back support, for comfort and relief ...

Discover effective yoga poses to alleviate lower back pain caused by prolonged sitting and stress. Enhance your mobility and ...

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...

Begin in a half-kneeling stance with one arm overhead and the other reaching toward the floor. Slowly rotate your torso and ...

Ignoring back pain can lead to persistent discomfort and mobility problems. A spine surgeon warns against the normalisation of neck and back pain in India.

New study shows 100 minutes of daily walking reduces chronic back pain risk. Discover how walking duration and intensity ...

A tight core can impact your posture, and cause hip and low back pain. Learn how to stretch the abs, plus the 7 best ab ...

Chiropractic therapy is more than cracking joints. It offers real benefits for those with spine pain and beyond. From ...

A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen ...

Research from Norway shows longer daily walks could improve chronic lower back pain, with those walking over 100 minutes ...

“Some back issues can’t be avoided, like those caused by injuries, arthritis or genetics,” said neurosurgeon Meghan E. Murphy ...