Krystal on MSN19h
Why Your Lower Back Hurts: Common Causes and Effective Therapies
Back pain is a common ailment affecting millions worldwide, often disrupting daily life and productivity. For many, the pain ...
Seven-minute routine and one pill could ease joint pain, GP says
GP Dr Tim Mercer advises joint and muscle pain sufferers to start with just a seven-minute workout or quick stretch. He says ...
Tom Jones' strange health remedy saw him hang upside down 'like a bat'
The Voice Coach, whose due to be 90 years old in 2030, is reportedly a fan of 'inversion therapy', which involves hanging ...
Eight things you can do right now to boost your health
These tweaks to your daily routine require minimal effort to make and could have a tremendous effect on your health ...
An apple a day – and seven other things you can do right now to boost your health
We’re all guilty of assuming that any effort to be healthier will be an unenjoyable slog. At worst a miserable trip to a grim ...
What Is Priapism & How Can Men Treat It?
In one study, men with priapism related to sickle cell disease found that exercise alone or in combination with warm or cold ...
BBC19h
What is a high-protein, low-GI diet?
In the absence of a strong ‘stop eating’ signal you are likely to overeat. When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to ...