Once the hip hinge becomes your default movement pattern, maintaining a neutral spine posture will be much easier when ...

Researchers presented a novel approach to estimating the global burden of low back pain by considering the effects of health-care interventions.

Mental health experts reveal the signs of chronic stress, the unhealthy hormonal changes it can trigger and simple, ...

Osteoarthritis frequently affects postmenopausal women as estrogen levels decline during menopause. This hormone is vital for ...

Seeking relief from various physical and emotional challenges can significantly improve your quality of life, and an ...

Sickle cell disease causes severe pain that’s hard to treat, but researchers are finding new ways to offer relief ...

In short, ignoring or dismissing early symptoms of back pain or discomfort and continuing to engage in activities that exacerbate the pain can lead to further damage to the spinal discs over time.

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

Acute back pain can strike without warning, leaving you in significant discomfort while you wait to see a doctor. Whether ...

Ankle pain when walking can result from many possible causes, including injuries, conditions like arthritis, and more. Here ...

According to Myeloma UK the disease mainly hits older people but it can also be found in under-65s as well and it accounts ...