“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...

Once the hip hinge becomes your default movement pattern, maintaining a neutral spine posture will be much easier when ...

A local physical therapist is aiming to help the many out there with back problems with her new book titled “Suck It In”. Christine Lynders, the book’s author and a physical ...

Smoking damages the spine by decreasing blood flow, hastening disc degeneration, hindering the healing process, and raising ...

Anyone who has had back pain knows how debilitating it can be. Whether it’s from an injury or a medical condition, back pain ...

As Dr Girling already explained, a soft mattress can lead to spinal alignment being thrown out and joint inflammation.

However, I eventually started experiencing sporadic bouts of debilitating back pain. Every six months or so, I woke up with a ...

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

Chiropractors specialize in addressing spinal health, and through targeted, non-invasive treatments, they offer relief from ...

Some treatments and procedures become routine despite lacking strong evidence to show that they’re beneficial. Recent studies ...

Tiger Woods underwent successful back surgery, he announced on Friday, after repeated back spasms and pain contributed to his ...

On Friday, Tiger Woods announced via social media that he’s undergone yet another back surgery. Dr. Sheeraz Qureshi of Hospital for Special Surgery in West Palm Beach, Florida, performed the ...