An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.
Disc herniation at L5-S1 is also possible and is a common cause of sciatica—a problem with the sciatic nerve that can cause pain and other issues. Discs separate the vertebrae (spinal bones ...
“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...
We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...
A recent poll revealed that 3 out of every 10 adults in the United States suffer from chronic lower back ... spine in line ...
Low Back Pain (LBP) is the single leading cause of disability worldwide ... The deep core muscles are meant to endure ...
As Dr Girling already explained, a soft mattress can lead to spinal alignment being thrown out and joint inflammation.
Tiger Woods had yet another surgery on his lower back on Friday morning. This one he hopes will relieve some of the spasms he ...
If you suspect you have a posterior pelvic tilt, try this exercise from the NASM: ...
The temperature-regulating properties of buckwheat pillows are particularly beneficial for individuals experiencing hot ...
Reem Hospital’s International Neuro & Spine Symposium 2024 Delivers Groundbreaking Insights Abu Dhabi, UAE – September 17, ...
Reem Hospital proudly announces the resounding success of its International Neuro and Spine Symposium, held on September 16 ...