In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...

“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...

Francisco Lindor knows what he'll have to endure if and when he returns to the New Yok Mets lineup. “If I play this year, I ...

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

While the Saatva Solaire is technically considered an airbed (it uses vulcanized air chambers to adjust the firmness), we ...

Patients spend about 50 billion dollars a year trying to find relief. But could how you’re handling your back pain, actually ...

Chiropractors specialize in addressing spinal health, and through targeted, non-invasive treatments, they offer relief from ...

With the cumulative effect of night after night of sleep, it's almost inevitable that a mattress will eventually start ...

Knee pain localized to the back of your knee often results from overuse during a workout. Find causes of sudden pain that ...

If you're looking to swap out your tote bag for a commuter-friendly backpack, OK!'s editorial commercial content director ...

The best Tempur-Pedic mattresses for back pain offer the right balance of support and pressure relief to help you sleep more ...