Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

Low back pain refers to discomfort or pain in the lumbar region of the spine, which includes the five vertebrae between the rib cage and the pelvis. An improperly adjusted bike can force you into ...

With the cumulative effect of night after night of sleep, it's almost inevitable that a mattress will eventually start ...

Living with back pain can be completely incapacitating, and it might make carrying out daily activities near-impossible, but ...

Steff DiPardo's mysterious back pain turned out to be ankylosing spondylitis, an inflammatory disorder that causes the bones in the spine to fuse over time.

An emerging type of minimally invasive spine surgery reduces the use of pain medication in patients' recovery compared to ...

GP Dr Tim Mercer advises joint and muscle pain sufferers to start with just a seven-minute workout or quick stretch. He says ...

If you’re struggling with chronic pain in your back, hips, or neck, reducing belly fat could help, says a recent study. By ...

We worked on targeting my pelvic pain to strengthen the area. I used a Transcutaneous ... stiffness in the lower back, neck pain, and fatigue being common ones. While the disease isn’t directly ...