Lower back surgery represents a life-changing decision that demands careful consideration. While many view surgery as a ...

Bhujangasana or the cobra pose is a powerful yoga asana that can help alleviate lower back pain and improve spinal ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...

A sedentary lifestyle – that is, staying seated all day – has myriad health impacts. One such issue: pain in the hips and ...

Upon arrival, Jersey City police officers observed the 16-year-old with a puncture wound to his left middle lower back. He ...

Dear Reader: You have discovered one of the many – so many! – health benefits of walking. As primary care physicians, a large ...

A TikTok user has shared a "cool fact" about the best way to sleep - and how it can spare you from waking up with a stiff ...

The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.

Lower back pain is affecting almost everyone these days. Long sedentary hours, lack of physical activity, poor posture are ...

Kings guard DeMar DeRozan exited Wednesday's game against the Suns early because of lower back tightness, the team announced.