However, if you're a back sleeper, try to avoid extending your legs too straight, as this can arch the back, potentially straining the lower spine too much," said Sammy. The expert added that it ...

No matter your reason, whether you are an athlete or are just looking to support your legs during a busy day, a quality pair of compression socks can help you out big time. Medium or light ...

Sometimes, it reactivates and causes shingles. The first symptom is pain in the area served by that nerve (called a dermatome). When the dermatome that serves the area around the armpit is affected, ...

Encompassing an area of about 8 square miles, Destin isn't a difficult city to maneuver. There are 13 public access points for visitors wanting to spend a day on Destin's clean white sand or in ...

If you are looking for lower price tags or to enjoy the city's nightlife, consider bedding down north of the Loop since this area is generally quiet after dark. The North Side is home to many of ...

Eczema on the legs may be treated differently depending on which part of the leg is affected. Lower leg eczema, also called varicose eczema or stasis eczema, affects about 70% of people over 70.

This video shows how to care for lower extremity wounds, identify signs of infection, and replace a compression sock and bandage. We’ll also give you guidance on how to reduce the risk of recurrence.

It also lowers the risk of blood clots, since the calf acts as a venous pump, contracting and pumping blood from the feet and legs back to the heart ... women who walk just one to two miles a day can ...