“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...

An emerging type of minimally invasive spine surgery reduces the use of pain medication in patients' recovery compared to ...

Start in downward-facing dog (Adho Mukha Svanasana). Bring your right knee forward, placing it behind your right wrist while ...

Amy Sharp, 45, flew to a European holiday hotspot for a week and was due to travel home this week, but was admitted to ...

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

A local physical therapist is aiming to help the many out there with back problems with her new book titled “Suck It In”. Christine Lynders, the book’s author and a physical ...

Researchers presented a novel approach to estimating the global burden of low back pain by considering the effects of health-care interventions.

Anyone who has had back pain knows how debilitating it can be. Whether it’s from an injury or a medical condition, back pain ...

We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...

As Dr Girling already explained, a soft mattress can lead to spinal alignment being thrown out and joint inflammation.

September is National Pain Awareness Month – an ideal time to explore causes and treatment methods for back pain, which is widely reported as one of the world’s most common medical conditions. Lower ...