“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...
We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...
These diagnostic tests show the bony and soft tissue anatomy of your spine and surrounding tissues. Exercises that strengthen the core (abdominals and lower back) can help to protect the spine from ...
An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.
As Dr Girling already explained, a soft mattress can lead to spinal alignment being thrown out and joint inflammation.
If that happens, the tibia might not grow back together at all ... Additional Reading Gupton M, Kang M. Anatomy, Bony Pelvis and Lower Limb, Fibula. [Updated 2018 Dec 6]. In: StatPearls [Internet].
In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...
A video series where directors comment on the craft of movie-making. ‘Transformers One’ | Anatomy of a Scene The director Josh Cooley narrates a sequence from his film. By Mekado Murphy ...
Researchers presented a novel approach to estimating the global burden of low back pain by considering the effects of health-care interventions.
A 58-year-old Black man with hypertension and diabetes mellitus presents with a growing, solitary nodule on his lower back that has been present for the past year.