Even though comedian Jim Gaffigan has lost 50 pounds and dropped two pants sizes — there are still some things he can’t seem ...

In an interview with Men’s Health, comedian Jim Gaffigan opened up about his weight loss journey and explained why he’s ...

Jim Gaffigan has struggled with his weight for most of his adult life, but it seems that his most recent 50-lb weight loss is ...

Weight loss may feel more difficult for women in midlife but a few key lifestyle changes can reap major rewards. According to ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Portion control is vital when it comes to weight management, but you don’t want to drastically reduce your pup’s meals ...

This social media influencer reduced nearly 20 kgs and actively shares her real life weight loss journey. Read on to know how she reduced inches.

Nikki Ward, at age 50, faced a wake-up call regarding her ... This diet focuses on managing calorie intake which aims to accelerate weight loss. It features a structured regimen beginning with ...

A doctor shares some of the best exercise and diet secrets and tips to achieving a smaller waistline after 50 and keeping ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...