"Eating early in the day helps lower stress hormones like cortisol, which tend to be higher in the morning, and supports ...

The unusual fruit, which leads a list of the "world's most nutritious foods" is packed with anti-oxidants, vitamins, and ...

While a healthy, balanced diet is essential in each decade of our lives, our bodies require specific nutrients as we age.

She has embraced intuitive eating (IE), a practice that promotes paying attention to internal body signals of hunger and ...

What you should eat in the lead up to your run will vary ... you probably don’t need any more protein than you already get from a healthy diet. For moderate exercise the suggested amount ...

Residents of the city of Riviera Beach are voicing concerns after a recent investigation accuses city employees of falsifying reports to conceal water quality concerns.

Whole and baby carrots, many sold under the store brands of the nation’s largest grocery sellers, have been recalled because they might be involved in an E. coli outbreak that already has killed one ...

Donald and Melania Trump will return to the White House again. This time, however, all the signs point towards the First Lady ...

Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.