"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

Winter Sauna Experiences. Mobile saunas and sauna villages have become the latest winter trend across Minnesota. Companies ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

The holiday season is in full swing across the Lower Mainland, and local malls are pulling out all the stops with festive activities to keep shoppers and kids entertained. From photo opportunities and ...

Robert F. Kennedy Jr. has promised to "make America healthy again." What does that actually mean? Here's everything he ...

Of course, there are all the tried-and-true Turkey Day favorites like watching football, snoozing on the couch and catching ...

Family-based therapy can be effective for autistic children with anorexia, but let's explore what accommodations can be made ...