Digital eye strain is common, uncomfortable, and damaging for the eyes. But, it can be prevented with these simple ...

By Dr. Jaisingh Rajput In today’s digital era, prolonged screen time has become a daily norm—at work, home, and even in ...

This tried-and-true method allows the screen to deliver its best in terms of brightness and colors, as there's no secondary light source that could glare at you through the TV screen. However ...

Discover how blue light from screens affects your eyes, sleep and health, plus simple strategies to protect your vision in ...

Blue light is a high-energy light that the eyes absorb from computers, smartphones, LED lights, and fluorescent lights. The ...

It’s staring at a screen for hours without breaks ... light to hit your eyes from all sides. Blue-light-blocking glasses may have an anti-glare coating, which decreases the amount of light ...