Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

The WalkON Suit F1, an exoskeleton developed to help people with disabilities, can actually walk over to a person in a ...

Strength training or lifting weights offers many benefits across all age groups, contributing to overall physical and mental ...

Discover the powerful benefits of weightlifting for physical and mental health, from preventing chronic diseases to improving ...

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Diverse networks of friends, former co-workers, neighbors, and extended family are often essential sources of support for ...

While every individual is different, advanced aging usually brings about mobility issues and increased risk from things that ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

A recent Japanese study identified key indicators that may help predict which older adults are most likely to experience falls, potentially paving the way for more effective prevention strategies.

With a growing elderly population and a critical shortage of caregivers, the Chinese community is moving away from ...

A few days ago, I accompanied a friend to the new Out Patients’ Department (OPD) of the Colombo National hospital. ..