One major advantage sprouted moong salad has over dal vada is convenience. Sprouting moong beans at home is as simple as ...

There are myriad plant-based foods that contain protein, making it easy (and delicious) to diversify your plate. But what are the top picks—and how do you eat them at home? Ahead, nutrition experts ...

Sprouted bread is made with whole grains and legumes that have been sprouted, leading to an increase in nutrients like protein, fibre and antioxidants.

What if the secret to a longer, healthier life was on your plate? The right foods do more than satisfy your hunger—they protect your brain, strengthen your heart, and help guard against disease. We ...

Sandwich lovers say these nine grocery store breads—from sourdough to multigrain—make the best handheld meals. Here’s what to ...

Beyond Meat continues its shift towards healthier clean label plant-based meat alternatives with two new flavors of Beyond ...

Protein powders have gained popularity as a convenient way to meet daily protein needs. However, are they always a good ...

New month calls for new beauty must-haves. February 2025 is filled with exciting beauty launches from amazing brands that are ...

There's a wealth of research supporting the link between a well-balanced diet and a longer life. Here are some of the best ...

Instant Pot Lentil Vegetable Soup. Photo credit ... No noodles, just bold flavor and a little heat to cut through the cold. Creamy Brussels Sprouts Soup. Photo credit: Running to the Kitchen. Brussels ...

Indulgent, nostalgic and comforting new products took center stage in January, bucking the long-held perception that at the ...

The Free Press just launched Biidaajimowin | News from the Centre, a free weekly email from the heart of Turtle Island.