Matthew McConaughey and his wife Camila Alves have recreated the poster for his 2003 rom-com How to Lose a Guy in 10 Days, ...

Research has discovered a genetic basis for the frequent flip flop between dieting and weight gain, amid recent studies ...

For many it's not realistic to maintain weekday eating habits on the weekends, but one way to keep your weight loss goals on ...

Walmart, for instance, has been on a run of crazy early Black Friday deals on everything from weight benches to impact ...

Wondering about the best way to measure dog food? You may be doing it wrong all along if you're using cups. Research reveals ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

If you’re looking for a convenient place to store all of these items and keep them protected from rain and snow this winter, ...

Are you building a storage shed on your property? Like almost any other structure, a shed needs a foundation to remain stable ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

EXERCISE is a key component of weight loss because it helps create a calorie deficit, improves metabolism, and builds lean ...

A trainer breaks down how to lose weight training with resistance bands and the best banded exercises to sculpt a lean, toned ...

A Kansas wildlife official is sharing some tips on where people can expect to find antlers left behind by some of the state’s resident elk and deer. KSNT 27 News spoke ...