New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

Australian influencer Steph Claire Smith has slammed TikTok 's latest diet micro trend after admitting she has tried ...

Ginger is well-known for its anti-inflammatory and digestive properties. Brew fresh ginger slices or ginger powder in hot water to make a soothing tea. It can ease bloating, gas, and discomfort, while ...

Social media is flooded with quick fixes and so-called “miracle” weight-loss hacks, many of which promise instant results ...

Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, ...

He added that aside from its well- known use as a flavouring, mustard is historically known in the Mediterranean as an emetic ...

Co-founder of wellness brand KIC and podcaster Steph Claire Smith has spoken out about the castor oil trend, labelling it as “harmful”. “Social media is flooded with quick fixes and so-called “miracle ...

This metal can exist in all three states as a liquid, a vapor and a solid. And this toxic substance might be lurking inside ...

We all know how it feels to suddenly need a bathroom after a cup of morning coffee, but why does it have that effect? We ...

Raisin water, made by soaking raisins overnight, is a natural health tonic packed with nutrients and antioxidants. It aids liver detoxification, impro ...

Tigernuts are not actually nuts but small, wrinkled tubers that grow underground. They have long been a staple in African ...