Exercises have a specific purpose, but making slight tweaks can engage new muscle groups that you’ve never used before. Try ...

Start by grabbing the rope handles from the top pulley of a pulldown machine with your palms facing each other. Bend ...

Three-time Cy Young winner Max Scherzer could pitch in the minors this weekend after making strides in recovery.

The Twins will be without their Opening Day starter for at least two months. Right-hander Pablo López has been diagnosed with a Grade 2 strain of the teres major muscle in his right shoulder, and the ...