The United States population is older than it has ever been. Today, the country's median age is 38.9, which is nearly a decade older than it was in 1980. And the number of adults older than 65 is ...

The technology has gradually helped Maynard get closer to her ultimate goal — reaching total independence and returning to ...

All fitness, from walking to weightlifting, has benefits. Maintaining your muscle mass as you age might help to prevent ...

Feeling like your gym routine has hit a plateau? Looking for a tried-and-true method to keep gaining strength and muscle? Get ...

Setting up a home gym is a big investment—both in money and in your long-term fitness journey. Two of the most popular ...

Short on time and equipment? This minimalist pull-up bar workout delivers big back and biceps gains—no gym required.

Building balanced strength and size requires a healthy arsenal of these moves. Here are a few of our favorites.

The Browns had a conundrum at No. 2 overall. It became clear as the lead-up to the draft unfolded that there was one quarterback who was clearly ahead of the rest of the class, and the Tennessee ...

In this case, add lat pull-downs to your regimen as they mimic the pull-up motion, but with the cable machine. Also, bent-over rows can strengthen your lats and rhomboids, which can contribute to your ...

Samson Folk & Trevon Heath get together to discuss the latest in the Raptors realm and the NBA. Tap in with one of Canada’s favorite basketball podcasts. With the Raptors on the outside of the ...

If not, the user must start again, racking up computational resources ... The approach could also enable machine-assisted data analysis systems, where the user can converse with software that ...

Drivers in Britain say they are being sent demands for up to £170 from private parking companies because of faulty machines. PA news agency has spoken to motorists in several regions who ...