Save over 50% on treadmills, resistance bands, dumbbells, and more!

One of the benefits of the Alterrain Pro is its ability to handle kids up to 75 pounds, meaning you don't have to upgrade or ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

From the moody gym lighting to the glass refrigerators stacked with eucalyptus-infused towels, Equinox encompasses all things ...

If you’ve caught the pickleball bug and are itching to play, you’re not alone!  This fast-growing sport has people of all ages hitting the courts, but finding a ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

Walking is a great way to exercise, and can also be an opportunity to connect ... women when she started the Long Beach Walking Club in April 2023. “I started my fitness journey around the same time.

There seems to be a pair of the best gym shoes for just about every different type of exercise these days. If there’s one thing the fitness market has plenty of, it’s shoes, even if you take ...

If you’d like to get into strength training, but aren’t really looking forward to buying a succession of heavier and heavier weights, then an adjustable dumbell is a great way to go.

“This allows you to work out what you want, whenever you want, all without having to drive to and from the gym or wait on popular fitness equipment like the bench press and squat rack.

a National Academy of Sports Medicine certified personal trainer and the owner of Brianna Bernard Fitness in Minneapolis. Here’s more on why outdoor exercise is so good for you, some workouts ...

It can sometimes be difficult to surprise a friend or family member with one of the best fitness gifts, especially if they have their exercise routine down to a science. But even if they ...