5 easy exercises for your hips and hamstrings to alleviate desk job aches and pains
In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.
Los Angeles Times17h
Train for Your Desk Job: Hips and Hamstrings
When you stand up, those muscles are stretched out to 180 degrees ... They’re demonstrated by trainer Melissa Gunn, of Pure Strength LA, whose team trains desk workers on how to protect their bodies ...
The Forward on MSN7h
Who were the most (and least) Jewish presidents?
Our 46 Heads of State all had interactions with the Jewish community – positive and negative, historic and bizarre ...
BuzzFeed on MSN2h
Leave Your Worries At The Start Of This Post, And Enjoy These 24 Delightfully Bizarre Products Instead
You can't buy happiness, but you can buy bat wings for your boots, and that's almost the same thing. View Entire Post › ...
Foreign Policy9h
Foreign Policy Magazine - home page
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