Kym Marsh was seen leaving the Coronation Street studios in Manchester on Wednesday following fan speculation she might return to the show. The actress, 48, cut a casual figure in a grey hoodie ...

Brummie teen Daisy-May Demetre was cheered on in an "electric atmosphere" as she battled to make the finish line at a mass ...

It usually starts a day or two after a workout. You won’t feel DOMS during a workout. Delayed-onset muscle soreness (DOMS) differs from pain felt during or immediately after a workout ...

Mitchell Marsh (33), a veteran of over 200 international matches across formats, has given a thumbs-up to Pant's leadership. "He is a good leader," says the Australian all-rounder, who has also ...

Due to the intensity of the workout, HIIT can boost your metabolism for hours after exercise. This results in burning additional calories even after you have finished exercising. HIIT can help you ...