Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

And if you need to tweak important settings, use options like School Time to make sure your kids actually pay attention in ...

Playing games on the playground in the company of friends, besides fitness makes a child more social and improvises their ...

A new mixed reality game may be the key to helping kids stay more active, according to a new study from the University of ...

Other ways to stay active when it is cold are going on hikes and beautiful walks in nature, again, if appropriate in your ...

Check out this family guide on screen-free activities to boost your kids’ heart health and build lasting wellness ...

Health experts have some tips to help keep kids off the injured list. Sports can teach youngsters so much -- teamwork, ...

Video games for kids done right The Nex Playground is a closed-loop gaming ... Especially if you're looking for general fitness improvement This multiplayer game supports up to four players and is a ...