From sleep trackers to smart mattresses, improve the quality of your sleep with our tried-and-tested picks. Shop now.

From counting steps and tracking workouts to monitoring sleep patterns and stress levels, the best Fitbit can help improve ...

Therapists call it "functional freeze"— a trauma response where we appear productive on the surface while internally ...

Skolstice, at the Vikings practice facility in Eagan, Minnesota, is a family-friendly festival perfect for some February fun ...

Aries Health Horoscope Today You are healthy today. You will also get relief from some ailments. Children will be free from ...

A global audience in the tens of millions will watch Daigle and Troy “Trombone Shorty” Andrews perform “America the Beautiful ...

Budget travelers can still enjoy spending the day in Fort Lauderdale, Florida. From beaches and parks to delicious meals and ...

"'I can’t explain it,' I told my husband. 'But it’s all-consuming. I go to bed thinking about her. I wake up thinking about ...

Feb. 3 episode of 'Today with Jenna & Friends,' Jenna Bush Hager, 43, shared with guest co-host Ego Nwodim, 36, that she ...

19. Eat a healthy snack. Eating just because you’re bored is of course a bad thing. But if you get the urge to nosh, make sure the snack you reach for is a healthy one — like yogurt, nuts or edamame.

Sivamohan Sumathy Long before MIT and Jeff Bezos (the latter reluctantly referred to here) had supposedly banned PowerPoint ...

The superintendent of Lakeville schools announced Wednesday that inclusive posters with the message "Black Lives Matter" will ...