The Heisman winner and Super Bowl champ has been all about golf, treadmills, and core strength post-retirement. He also ...

There’s no specific diet for people with microscopic colitis, but eating foods like plain rice, low fat dairy, and bananas may help symptoms. It’s also best to avoid alcohol and caffeine.

A whole-foods diet is not like that. That’s because it’s not a traditional diet. Instead, it’s an overall approach to eating that can be used to guide your food choices over the long term.

From fasting to cold showers – the late TV doctor left us with a far greater insight into how to live more healthily ...

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