Researchers say ‘the Unicorn,’ their invention at the University of Texas Health Science Center, is a game-changer in the ...

In the premiere installment of WIRED’s new AI advice column “The Prompt,” we answer questions about AI’s ability to change ...

This is the creative moment that a young Chinese inventor showcased his homemade pulse igniter using simple household items, creating a visual spectacle that rivaled professional special effects. On ...

Exercises that increase your heart rate — like cycling, climbing stairs, or running — are more effective at reducing blood ...

A fitness guru has shared the ultimate exercise that can "completely transform your body ... with origins rooted in healing ...

A fitness expert says the best low-impact workout for older people who want to look and feel younger is Pilates.

Learn how to achieve 20 pull-ups in just 60 days with this comprehensive pull-up progression guide. Build strength & master ...

Below, experts explain why it’s important to be proactive about bone health early in life, who’s at risk of bone density issues, and how to get started with an exercise routine that supports ...

Straight leg raises are a great way to target the quadriceps muscles in the front of your thigh. This exercise activates the knee-supporting muscle without placing excessive pressure on the knee joint ...

Pendlay rows, invented by USA weightlifting and powerlifting coach ... So, there you have it – 20 strength training exercises named after famous lifters. From Arnold’s iconic shoulder press to Zottman ...