Understand today's economy with dystopian terms such as quiet vacationing and productivity theatre. Read more at straitstimes ...

For users under 18 years of age, TikTok will show them wind-down messages each night that tell them to close the app and guide them with meditation exercises.

Sleeping nine hours or more per night is associated with worse cognitive performance, and it is even more the case for those with depression.

Sleep is critical to our mental and physical health, but many of us don’t get enough. Health experts warn that it could lead ...

In the absence of a European agreement, France will have to take action,” Clara Chappaz said. View on euronews ...

The transition to motherhood marks a significant turning point in a woman's life and while this profound personal change ...

Surprising morning habits that help you live to 100. Centenarians reveal how gentle routines—not extremes—boost longevity.

How social media affects mental health, from anxiety to support communities, and learn how to build healthier digital habits.

Some schools in Scotland have become a “battleground of blame and violence” due to the rise of far-right movements fuelled by social media, the incoming head of a teaching union will say. NASUWT ...

Pilates is a low impact type of exercise that may help increase ... and a release of negative thought patterns. Pilates is a fun change of pace from other workouts. Where else can you “roll ...

There are examples of how girls are sexualized in the media from a young age and the troubling truth of those who allow it. One character uses a derogatory term for an LGBTQ+ person. BAD INFLUENCE: ...