A Pew survey highlights the pressures that social media, academics and gender norms create for teens.

Mental health advocate Sunday Kapesi likened smartphone addiction to substance dependency, citing symptoms such as withdrawal ...

The psychiatrist also linked digital fatigue to excessive exposure to social media which causes mental, emotional and physical exhaustion. The symptoms of physical exhaustion include eye strain, ...

When summer arrives in full swing, most of us are focused on beach trips, breezy clothes, and mangoes. But while we’re ...

'Like all hormones, cortisol doesn’t operate in isolation, so it’s reactivity and levels can be impacted and influenced by ...

Dr. Kaylor says that sleep meditations "typically include techniques like deep breathing, body awareness, guided imagery, or ...

Discover morning habits that target stubborn abdominal fat, reset your metabolism, and transform your midsection without ...

As the link between social media usage and teenage mental health comes under the spotlight, a new Pew Research Center survey ...

Persistent exhaustion affects 1 in 4 Americans, yet many struggle for years without diagnosis. Discover the overlooked causes ...

Depleting our creative diversity may become one of the hidden costs of AI, but that diversity is worth preserving. If we let ...

This attitude even touches our perception of services such as social media ... negative impact on a user’s well-being”, with other sources reporting afflictions such as loss of sleep, anxiety ...