Winter is here and I am all about comfort food right now! It doesn't get much better than these Slow Cooker Crockpot Sou ...
Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...
Percy “Happy” Watkins, who co-founded Spokane’s annual march commemorating the Rev. Martin Luther King Jr. and worked to boost diversity in Spokane’s police force and fairness in the ...
A Spokane doctor is accused of defrauding taxpayers of $1.5 million in COVID relief money to buy sports cars, an Arizona townhouse and other items. Dermatologist Dr. William “Phil” Werschler ...
SPOKANE, Wash. — Halloween is quickly approaching, and the Spokane area has plenty of spooky-themed events. Whether you're looking for family-friendly fun, or prepared to get scared, there's ...
SPOKANE COUNTY, Wash. --A SWAT standoff took place in the West Plains area of Spokane on Wednesday evening, according to Spokane County Sheriff's Office. Around 3:30 p.m. on October 30, SCSO ...
SPOKANE, Wash. – With only two weeks remaining before one of the largest elections in Spokane's history, voters are making critical decisions regarding new state and local policies, a U.S ...
SPOKANE, Wash. — Police are investigating a fatal stabbing at a home on the 3300 block of South Thor near East 1st Street in East Central Spokane. Daniel Strassenberg, PIO with the Spokane ...
SPOKANE, Wash. – A 14-month-old child was taken to the hospital with bite marks after his parents picked him up from daycare. His parents, Teayana Fletcher and Anthony Barnes, are now searching ...
A Spokane man thinks his 30-plus years of private sector experience make him fit to oversee that office. He's trying to unseat a two-term Democratic incumbent and steer the state agency in a ...
Trying to get in more protein at breakfast? Eggs are a great start. It's pretty typical to use two eggs as the basis for breakfast, whether you're serving them scrambled, hard-boiled or over easy.