Same-store sales were up 18.1 percent in Q3, driven by a 5.2 percent increase in menu price and product mix ... to see strong ...

While eggs are already a go-to food for those looking for a satisfying, healthy breakfast, Bauer's trick for scrambled eggs ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

I mostly focus on eating enough protein and fiber; I don't track my food intake and haven't done so for years, but I know roughly how to get enough of each in my diet. Protein is important for ...

Trying to get in more protein at breakfast? Eggs are a great start. It's pretty typical to use two eggs as the basis for breakfast, whether you're serving them scrambled, hard-boiled or over easy.

A 2023 Microsoft survey that analyzed data from 31,000 workers from 31 countries found that inefficient meetings were the No. 1 hindrance to ... Quitting protein powder As a fitness and nutrition ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan. Menopause can be uncomfortable, ...