Nutrela, a household name in Soya Nuggets, today announced Bollywood actor and wellness advocate Shilpa Shetty as its new ...

A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...

The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

Seeds are tiny nutritional powerhouses, packed with essential vitamins, minerals, healthy fats, and fibre. Incorporating them ...

However, not all protein-packed foods are created equal ... With only 6 net carbs per serving, it's ideal for anyone looking to hit their protein goals while keeping carbs in check.

Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...

He suggested three alternatives which he said are ideal protein-rich foods which can be added to a diet which are: tofu Greek yoghurt lentils The doctor was answering after he was asked about his ...

When it comes to boosting fibre and protein intake, soaked dry fruits are a hidden gem. These simple, easy-to-prepare snacks ...

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

But with a less-than-ideal nutritional profile and a growing ... something that’s been creatively coined “protein Diet Coke”. Protein Diet Coke combines a pre-made protein shake mixed ...

Protein-rich breads can certainly be a nutrient-rich addition to the diet, but they are fundamentally ... creating a chewy texture that is not ideal for sandwiches. If you do enjoy these products ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...