Nutrela, a household name in Soya Nuggets, today announced Bollywood actor and wellness advocate Shilpa Shetty as its new ...

Seeds are tiny nutritional powerhouses, packed with essential vitamins, minerals, healthy fats, and fibre. Incorporating them ...

A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

In a world where fitness enthusiasts are constantly searching for effective supplements to enhance their workouts and accelerate their muscle growth, Revival Point Muscle Genesis emerges as a ...

Thus, it is ideal for those who want to increase their protein intake without adding too many calories to their diet plan. Whey protein concentrate, from which more beneficial nutrients are ...

Should your gender dictate your breakfast? A new research out of the University of Waterloo in Ontario, Canada suggests that ...

Although you can get protein from your diet, these supplements help you stay topped up ... Despite this, a big draw is that it doesn’t contain any artificial sweeteners, making this an ideal option if ...

concluded that dietary protein is not an ideal energy source and does not enhance endurance ... The confirmed words were as follows: “High protein, diet OR Plant protein, dietary OR Vegetable protein ...

In this article, you'll discover the advantages and drawbacks of incorporating finger millet grain into your meals, helping you make an informed decision about its place in your diet.

Silken Tofu: Creamy, delicate silken tofu has the highest water content and falls apart easily. It is best used for smoothies ...

Share on Pinterest Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy way to increase your protein intake that can ...