Shilpa Shetty, the new face of Nutrela, is propelling the brand's "Making India Stronger" campaign
Nutrela, a household name in Soya Nuggets, today announced Bollywood actor and wellness advocate Shilpa Shetty as its new ...
7 high-protein foods and how to include them in your diet for better intake
A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...
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Protein Is Every Fitness Guru's Latest Obsession. What if We Told You You've Probably Had Enough Protein Today?
Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.
The #1 Underrated High-Protein Food You Should Be Eating More Of, According to a Dietitian
Silken Tofu: Creamy, delicate silken tofu has the highest water content and falls apart easily. It is best used for smoothies ...