I tried Contrast Therapy at Revive Wellness Halifax at Dean Clough
THERE was an internal conversation going on as I lowered myself into ice cold water. “No way! Get me out of here!” cried the body.
Apartment Therapy1d
The “Autumn Aperol Spritz” Is My New Favorite Fall Cocktail
Get creative with the liquid used in the ice. If you plan on taking your time sipping this festive cocktail to avoid it getting watered-down, try pouring apple cider, cranberry juice, or Aperol into ...
ABP Live on MSN2d
Selena Gomez Turns to Hot and Cold Water Bath Therapy in Her Inspiring Battle Against Depression and Mental Health Challenges | Health Live
According to research, one in four individuals struggles with mental health issues, and at least one in ten people ...
Discover Magazine on MSN2d
From Open Water at the North Pole, to a Marathon Run on an Ice Floe, It Was Quite an Arctic Summer
The extent of Arctic sea ice has shriveled to its lowest extent for the year, heralding the end of summer. The ice covers ...